Can toys help reduce anxiety and improve sleep in kids?

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In recent years, there has been a growing interest in toys designed to provide more than just entertainment. Parents and educators are increasingly seeking toys that offer sensory and educational benefits, particularly those that can help reduce anxiety and improve sleep in children.

Understanding anxiety in children

Anxiety in children is a common issue that can manifest in various ways, including difficulty sleeping, irritability, and trouble concentrating. According to child psychologists, providing children with tools and activities that promote relaxation and stress relief can be instrumental in managing anxiety. One such tool is the use of sensory toys.

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Sensory toys are designed to engage a child’s senses – sight, touch, hearing, and sometimes even smell and taste. These toys can provide comfort and distraction, which can be particularly beneficial for children dealing with anxiety. Weighted plush toys, for example, have been shown to have a calming effect, similar to the sensation of a weighted blanket. The gentle pressure can help reduce anxiety and promote a sense of security, making it easier for children to relax and fall asleep.

ZURU, a global toy company, has been tapping into this trend with their latest range of toys aimed at reducing anxiety and improving sleep. Their new products, Eggy Wawa and Hug-A-Lumps, are designed specifically for the pre-school market and focus on sensory play.

Eggy Wawa

The Eggy Wawa range includes surprise eggs filled with toys related to popular episodes of a new animation series. These toys are not only entertaining but also aim to promote learning and development. The element of surprise and the familiar characters can provide a sense of excitement and comfort to children.

Hug-A-Lumps are weighted plush toys that weigh approximately 1.5 kilograms and feature various tactile elements. Each of the eight unique characters is designed to ease anxieties, help children calm and focus, and promote relaxation. The weight of the plush toys provides a soothing pressure that can help children feel more secure and at ease, similar to the benefits provided by weighted blankets.

While more research is needed to fully understand the impact of sensory toys on anxiety and sleep in children, early indications are promising. Toys like ZURU’s Eggy Wawa and Hug-A-Lumps offer a blend of fun and function, potentially providing valuable tools for parents and educators to help children navigate their emotions and improve their overall well-being. As the demand for meaningful play experiences continues to rise, it is likely that we will see even more innovative solutions aimed at supporting children’s mental health and development.

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